BREATHE AT WORK
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Workplace Wellness Programs
Manage Stress & Eat for Healthy Longevity

Serving businesses in the greater Saint Louis, MO, area.
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Nutrition
Education to simplify how and why to eat more plant food.
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Yoga & Meditation
Virtual or on-site classes to fit the needs of your organization.
Workplace wellness classes influence healthy behaviors, even outside the workplace. Participants that were not otherwise interested in making lifestyle changes have been exposed to solutions that helped them lose weight, reduce aches and pains, improve energy and overall wellness. Reducing chronic pain and illnesses not only benefits your employees, but also lowers healthcare costs while improving job satisfaction, productivity and attendance. 
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  • home
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    • nutrition
    • meditation & yoga
  • faqs
  • contact
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